Top 10 Home Treatments for Hyperhidrosis

Sweating is a body`s natural way of controlling its temperatures. Normal sweating is a healthy condition whereas excessive sweating should be a cause for alarm. Due to various conditions, the human body might experience excessive sweating which is a condition known as hyperhidrosis. There are various causes of excessive sweating which could be a medical condition such as diabetes, leukemia, heart diseases, and cancer, excessive sweating when one reaches the menopause stage or the puberty stage, and also excessive sweating because of obesity and also because of eating some types of food that lead to excessive sweating. Hyperhidrosis affects various parts of the body which includes the forehead, the neck area, armpits, soles the scalp and also the palms.

Hyperhidrosis is a condition that causes a lot of discomforts and therefore one should find a suitable treatment so as to control the condition. Some of the problems that a person might experience as a result of hyperhidrosis include lack of enough sleep due to excessive sweating, and also discomfort when in public due to a bad odor as a result of sweat mixing with the bacteria`s that are found on the skin. This leads to social anxiety and embarrassment. If you are experiencing excessive sweating, it is important to visit a medical doctor so that you get tested for any of these conditions that are associated with excessive sweating. If the doctor clears you of any of all of the conditions, you can then seek the home remedies. There are various hyperhidrosis treatment methods that you can try at home. These include the following methods.

Top 10 Home Treatments for Hyperhidrosis

Astringent Properties of Apple Cider Vinegar Helps in Hyperhidrosis Treatment

This is a common home use solution that is used to treat various conditions including hyperhidrosis. For several years, the apple cider vinegar has been used as home treatment and works effectively. The ability to balance the body`s PH level has always been seen as the main reason why this solution is effective in treating various conditions. Through balancing the PH in various body areas such as the armpits, and the feet, the apple cider vinegar makes the bacteria find it difficult to thrive in these places.

For hyperhidrosis treatment, the use of apple cider vinegar depends on the place where it is being applied. Here are some of the ways on how you can use the solution in various places. For hyperhidrosis on the feet, you should first clean your feet with mild soap using warm water and let the feet dry. When the feet are clean and dry, apply the apple cider vinegar. Alternatively, you might soak your feet in a liter of water mixed with half cup of apple cider vinegar for around 15 minutes so as to help reduce the sweating. For the armpits excessive sweating, apply the apple cider vinegar before you go to sleep. In the morning, clean the armpits off with water. Apple cider vinegar can also be consumed internally by patients experiencing general excessive sweating. For it work well, you need to add 1-2 tablespoons of apple cider vinegar in a glass of water and take it daily. Alternatively, you can mix the apple cider vinegar with honey and drink the solution on an empty stomach every morning. Read more – Top 25 Apple Cider Vinegar Uses

The Baking Soda is Effective for Hyperhidrosis

The Baking Soda is Effective for Hyperhidrosis

Baking Soda has alkaline properties which help in lowering the body PH in the parts that sweat a lot. It is also a natural antiperspirant and therefore effectively absorbs the moisture and clears the body odor. The alkalinity and natural antiperspirant properties make the baking soda an effective solution for hyperhidrosis treatment. So how can you use this solution for excessive sweating? Here is how to apply the baking soda when treating hyperhidrosis. Take one teaspoon of baking soda and mix with some water so that it forms a thick paste. You can choose to add any of the essential oils of your choice and apply to your armpits and the parts that experience hyperhidrosis. Let the solution stay on the skin for about twenty minutes then wash it off. This should be repeated for at least three times in a week. The baking soda can as well be mixed with cornstarch and stored in a bottle. Then some dust can be applied to the parts that experience excessive sweating. This should also be tried at least three times in a week.

Sage as a Home Hyperhidrosis Treatment

Sage as a Home Hyperhidrosis Treatment

This herb is used as an antiperspirant and astringent and works by constricting the sweat glands hence reducing the excessive sweating. The Sage herb has also been found to contain substantial amounts of magnesium and vitamin B which are good for controlling the activity of the sweat glands. For hyperhidrosis treatment, add one teaspoon of dried sage leaves to two cups of water and boil the solution. After the solution has boiled, it should cool to room temperature before you use it to clean the affected body parts. This treatment should be followed for a week and repeated at least three times a day. If you prefer oral treatment, you can add a teaspoon of sage to hot water and add some lemon to taste then drink the solution. This can be three times a day for a week or more depending on the response. Alternatively, you can add the leaves of sage in your meals and eat daily. This will help you healing hyperhidrosis.

Black Tea as Home Treatment for Hyperhidrosis

Black Tea as Home Treatment for Hyperhidrosis

Black tea also has antiperspirant properties which help in controlling excessive sweating. The effectiveness of black tea in controlling excessive sweating is because of the tannic acid which also has astringent properties. Therefore, the black tea will constrict your sweat glands from producing excessive sweat and also kills the bacteria that causes bad odor. Add two black tea bags to 3-4 cups of hot water and let it steep for about 10 minutes. Take a washing cloth and apply the solution on the parts of the body experiencing excess sweating. For feet and hands, you need to soak them in the solution for about 20 to 30 minutes. Alternatively, you can drink 2-3 cups of black tea daily for a few weeks.

The Witch Hazel Herb

The Witch Hazel Herb

This is another herb with astringent and antiperspirant properties making it an effective home remedy for hyperhidrosis. The astringent and antiperspirant properties help in shrinking the skin pores. This is important so as to reduce the excessive sweating. The herb is also good because it has a pleasant smell that helps in masking the bad odor. Use a cotton cloth to apply the hazel liquid on your skin daily. Alternatively, you can mix the hazel bark powder with some water to form a paste and apply that paste on the parts of your body that experience excessive sweating. The paste should be left on the skin for a least one hour so that it can be effective. Then after this period rinse it off with cold water. This treatment should be practiced for at least one week depending on the response. If you experience slow healing, you can carry it on to the second and third week.

The White Sandalwood

The White Sandalwood

White Sandalwood is known to contain essential enzymes that effectively absorb the excess moisture from the body. Another advantage of using the white sandalwood is that it has a pleasant smell that is effective in masking body odor that results due to excessive sweating. To effectively work, you can consider mixing the dried powder of white sandalwood with rose water so as to form a thin paste. To enhance the effectiveness, you can add lemon juice and mix to form a thick paste. First before applying the paste clean your body and apply the paste to the parts that experience hyperhidrosis. After the paste has dried, rinse it off with some warm water. Repeat this treatment once daily until the condition improves.

Hyperhidrosis Treatment Using Lemon

Hyperhidrosis Treatment Using Lemon

Traditionally, the lemons have been used as a remedy for controlling excessive sweating. This is because they contain the citric acid which is effective for eliminating bacteria that causes bad odor. The lemon also has a pleasant fragrance that effectively masks the bad dour as a result of excessive sweating. For treating hyperhidrosis, cut a lemon into halves and rub one half on the armpits. Squeeze the lemon juice with hand until enough juice has been left on the skin. Leave it on the skin for at least twenty minutes, and rinse it off. You can as well choose to have it their longer time for maximum absorption. Lemon can also be mixed with baking soda or other powders that have been discussed above. The best time to apply the lemon solution is bedtime. Applying it during the day is inadvisable because it leads to dark armpits. Read more – Top 10 Lemon Health Benefits and Nutrition Facts

Apply Coconut Oil as Hyperhidrosis Treatment

Apply Coconut Oil as Hyperhidrosis Treatment

Excessive sweating can be effectively treated using coconut oil. The coconut has other benefits on the body apart from preventing excessive sweating. If you suffer generalized hyperhidrosis, you can massage the whole body using the coconut oil. If the hyperhidrosis is experienced on one part of the body, you can massage just that part of the body using the coconut oil. The coconut oil is effective for the treatment of the excessive sweating because it contains lauric acid which is good for eliminating bacteria which causes odor when you sweat. However, people complain that it stains the clothes. Read more – Top 10 Health Benefits of Coconut Oil

Hyperhidrosis Treatment Using Chamomile

Hyperhidrosis Treatment Using Chamomile

The herb contains deodorant properties and astringent including the antibacterial properties which help in fighting the bad odor due to excessive sweating. The astringent in the herb helps ion constricting the sweat glands from producing excess sweat. It is also a good solution for hyperhidrosis because it helps in keeping the body fresh throughout.

Tomato Juice for Excessive Sweating

Tomato Juice for Excessive Sweating

Tomatoes have good antioxidant properties and astringent needed for constricting sweat glands to produce less sweat. You can take 1-2 glasses of fresh tomato juice daily for a week and as the excessive sweating reduces, you can choose to reduce the intake. These are the most common hyperhidrosis treatment methods that you can try at home. Note that it is always advisable that you visit the doctor so that you get checked for any condition that could be leading to excessive sweating. If any is discovered, the doctor will treat you for the condition which will eventually lead to normal conditions. Read more – Top 10 Tomatoes Health Benefits and Nutrition Facts